Toast 2 c. black-eyed peas, sprouted
2 1/2 c. grains, sprouted (kamut, spelt, or wheat berries are great--I've
even substituted sprouted lentils for those who are watching their glycemic
index)
1 1/2 c. fresh orange juice (or other liquid)
1/2 t. Celtic sea salt
1 c. herb of choice (dill or fennel works well)
1 t. paprika
1/2 T. cayenne (or as much heat as you can take--do try some)
1/2 t. jalapeno
1/2 onion, chopped
1/4 c. garlic, chopped
1 c. flax seeds
- Process all ingredients in a food processor except flax seeds and
1/2 c. of the grains.
- Mix in flax seeds and 1/2 c. remaining grains
- Spread on solid dehydrator sheet. (Transfer after about 1 1/2 hours to a
mesh dehydrator sheet for faster drying.)
- Dehydrate 5-10 hours, depending on your desired crunch level
Store in a cool place for a month or freeze for longer.
 Soak |
 Soak |
 Mix |
 Add flax |
 Spread on solid sheet |
 Cut when firm (abt 1-2 hrs) |
 Transfer and flip |
 Dehydrate more |
 Thin & crispy or Thick & chewy |
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